address

 

Crosby House, 9-13 Elmfield Road,

 

Bromley, Kent, BR1 1LT

 

info@bromleyfitnesscentre.com   \\  

 

Tel: 020 8466 8368

 

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Personal Trainer

KIRSTY MASON

"My aim is to help my clients unlock their full potential by educating them around exercise and nutrition, but also positively adapting their mindset so they can achieve long term change and success.
I am an understanding and non judgemental coach having been on a massive fitness and nutrition journey of my own, so I completely understand the difficulties and frustrations that come with improving your fitness and physique. 
I will meet you wherever you are on your journey and we will work together to get you where you want to be. I will be there to educate, support, motivate and cheer you along every step of the way! 
If you are interested in 1-1 sessions or any other fitness enquiries then please feel free get in touch!  

"

Specialist Areas

Fat Loss
Hypertrophy
Strength and Conditioning Training
Psychological Training Techniques
Nutrition Advisor 

Qualifications

Level 2 & 3 Personal Training

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Personal Trainer

Talia Holmes

"Hi I'm Talia, I am really enjoying my time at Bromley Fitness Centre training all my clients!

I have built up great training formulas for my clients, this, mixed with my experience and qualifications, allow my clients to reach their goals quickly and effectively.

If you need that extra push and are interested in 1 to 1 or any other fitness enquiries, feel free to get in touch."

Specialist Areas

Weight Loss

Hypertrophy (increase and growth of muscle) 

Strength Training

Nutrition

Gym Confidence Building

Glute, Hamstring & Quadricep Isolation Training

Qualifications

Level 2 & 3 Personal Training

Nutrition Course