Get Fit (Transform)

Get Fit Mentorship Program

Achieve your dream self in only 12 weeks. Our Get Fit Mentorship program will be taking on new clients from April 15th 2024.

Book in a call to take your first step to transforming your life (only for the people REALLY ready to make a change, very limited availability)

Book In A Call Today

Get Fit Client Transformations

ACHIEVE YOUR DREAM RESULTS

Click on our client transformations profiles to view their weight loss, muscle gain & body recomposition journey's. Our clients have not only achieved these visible result but have intrinsic achievements including in increases in: happiness, confidence, mental strength and more. See each clients journey below...

Achieve Your Dreams Results Now

BONNIE // WEIGHT LOSS // TRANSFORM

I'm Bonnie, I'm 75 years old and I've been working with
Zsofia for 3 months now
I have lost 8 kilos and still going.
I struggled with my weight and never thought that I would be
able to lose weight again. There has been a lot of misinformation.
If you think you've got slow metabolism, hormones, or
menopausal, forget it.
This really works.
If you really want to lose weight, you want to get fit, you want to
be healthier and stronger, this is what you will need to do. I am
now looking forward to going on my holiday because I feel
better, I feel fitter, my confidence has gone through the roof.
I'm absolutely delighted.
I found Zsofia to be really, really trustworthy. What she tells you is
true. It's not a load of baloney. I was worried about the meal plan
whether it was going to be a really strict diet and I would never
be able to have the food I enjoy, but that's not true.
It's been the best thing that I have ever done.

REGINA // WEIGHT LOSS // TRANSFORM

I’ve been working with Zsofi for the last six months and
we've lost 16 kgs.
I've learned how to work out in the gym on my own, which is
fantastic. We've worked on nutrition. I've learned exactly what
calorie deficit is. We've worked on water intake, we've worked
on my movement via steps and we've worked on my sleep.
The whole lot combined has been successful to me losing all
this weight.
What I'm going to take away from this is the steps on how to
fuel my body if I want to continue with this weight loss.
I am healthier, I can do more, I've got more energy, my skin
is looking better, my hair is looking better. It's most
definitely confidence boosting. I definitely think it's worth the
money.
Anyone who's considering it, working with Zsofi and working
on her program, my advice is just do it. You will not regret it.
Every aspect of what I've done has been just fantastic and
what we've done over the space of the last couple of months is
she's educated me, she's shown me what to do.

ANDREW // WEIGHT LOSS // TRANSFORM

EDOUARD // WEIGHT LOSS // REVIVE

The plan followed with Zsofia ( Lady ) brought
lovely results, not only physical but as well with self
discipline.
I'm more organised in my eating routine, paying
attention at the time I'm having my food, avoiding un-
necessary kind of alimentation, and applying the
concept of training with good eating.
Two weeks after finalising the program, I went on
holiday and in order to stay in the process started, I
kept to the plan, despite the numerous traps. After
returning from holidays I will certainly push forward for
a better physical development, initiated with Lady
Zsofia.
Thanks a lot for the great flexibility of the team about
my training specifications.

TESS // BODY RECOMPOSITION // ENJOY

CLICK TO SEE TESS' VIDEO TESTIMONIAL

Hi everybody, my name is Tess and I've been working
with Zsofi for about four months and she is absolutely a
fantastic and lovely trainer.
She puts really a lot of structure into my sessions so that I
get progressive overload every time I go there and I'm
really on top of it and I know what I'm doing and there's a
lot of variety as well.
And she's terrifically encouraging and I really need a lot of
encouragement.
I love coming to her!
I really feel I'm making terrific progress!

LAURENCE // WEIGHT LOSS // ENJOY

CLICK TO SEE LAURENCE'S VIDEO TESTIMONIAL

PAUL // WEIGHT LOSS // REVIVE (ongoing)

Massive results already from Paul, stay tuned for her full transformation soon...

NICK // WEIGHT LOSS // REVIVE (ongoing)

Massive results already from Nick, stay tuned for her full transformation soon...

MATTHEW // WEIGHT LOSS // TRANSFORM (ongoing)

Massive results already from Matthew, stay tuned for her full transformation soon...

AMY // WEIGHT LOSS // REVIVE (ongoing)

Massive results already from Amy, stay tuned for her full transformation soon...

PENNY // WEIGHT LOSS // ENJOY

Zsofia became my personal trainer last year...
I am a mature lady and it was my very first time in
a gym...I was very apprehensive...Zsofia was a God
send..
000
She immediately put me at ease.
Zsofia is knowledgeable and extremely patient...
It was these qualities that attributed to my overall
enjoyment at the gym.…could not fault her!

PRADNYA // BODY RECOMPOSITION // ENJOY

Despite only having had a few sessions with
Zsofia, it was easy to see she's a knowledgeable,
motivating, lively and patient personal trainer.
She will help push the body's fitness limits and find
what you're capable of doing. Great at
understanding body language and tailoring the
sessions accordingly.
Enjoyed working with her, as she makes an
otherwise gruelling task fun and something to look
forward to!

Don't be afraid to have big goals for yourself...

You deserve to achieve the best version of yourself, so we encourage all our Get Fit clients to dream big! Also, this is a big factor in regards to you achieving the best results, "DREAM BIG, BELIEVE BIG & YOUR RESULT WILL BE BIG". Your dream goals we fit into one of the three categories below:

Weight Loss

Feeling like you have excess fat that you'd love to get rid of to feel comfortable in your own skin again? Do you have serious health concerns and want to change your life for good?

If this resonates with you, will work together to make sure you achieve your optimal weight loss results, through a holistic, healthy and scientific-based solution.

Muscle Toning

Have you always struggled to put on muscle? Want become stronger and more confident?

If this resonates with you, will work together to make sure you achieve your optimal muscle gain results, through a holistic, healthy and scientific-based solution.

Body Recomposition

Do you feel uncomfortable in your own skin but your dream is to both lose & gain muscle?

This is the solution for you! We will work together to make sure you achieve your dream physique, through a holistic, healthy and scientific-based solution.

Get Fit Pathways

After making sure you are a good fit for the Get Fit program, we will take a deep dive into your health & fitness life to highlight hurdles, opportunities, strengths & weaknesses, to devise a plan of action for you to achieve your goals. After this you will be recommended one of the two Get Fit pathways below (this is not influenced by the type of goals you have):

Transform

Assuming that you fit the Get Fit client criteria. You are new to fitness or have low confidence levels, but you have big goals to change and really transform your life!

Revive

Assuming that you fit the Get Fit client criteria. You have some fitness experience but need direction to achieve the big goals you have for yourself!

Book In A Call Today

Video Testimonials

Bonnie

I'm Bonnie, I'm 75 years old and I've been working with
Zsofia for 3 months now
I have lost 8 kilos and still going.
I struggled with my weight and never thought that I would be
able to lose weight again. There has been a lot of misinformation.
If you think you've got slow metabolism, hormones, or
menopausal, forget it.
This really works.
If you really want to lose weight, you want to get fit, you want to
be healthier and stronger, this is what you will need to do. I am
now looking forward to going on my holiday because I feel
better, I feel fitter, my confidence has gone through the roof.
I'm absolutely delighted.
I found Zsofia to be really, really trustworthy. What she tells you is
true. It's not a load of baloney. I was worried about the meal plan
whether it was going to be a really strict diet and I would never
be able to have the food I enjoy, but that's not true.
It's been the best thing that I have ever done.

HOW WE ACHIEVE UNBELIEVABLE RESULTS FOR OUR CLIENTS...

1 Movement

Movement is the first pillar of our GET FIT program. If managed correctly it can help solve both mental and physical barriers, which stop you achieving happiness

2 Strength

Implementing strength based exercises into your life is vital to becoming a more health and happier person.

The pillar of strength adds to the first pillar of movement, as it allows you to become more independent and resilient.

3 Nutrition

Nutrition is a complex topic and differs from person to person. There is so much misinformation about how and what you eat.

Through our GET FIT program we tailor your nutrition to make you feel energised and feeling great

4 Lifestyle

last but no least, habits. Having good habits and reducing your bad habits will transform your life. We will guide you through this to make feel and look better than ever.

Bromley Fitness Centre LTD.

9-13 Elmfield Road, Bromley, Kent, England, United Kingdom, BR1 1LT

info@bromleyfitnesscentre.com

+44 20 8466 8368

4.6

Google Business Rating

Get Fit Mentorship Program

Get Fit Client Transformations

Don't be afraid to have big goals for yourself...

You deserve to achieve the best version of yourself, so we encourage all our Get Fit clients to dream big! Also, this is a big factor in regards to you achieving the best results, "DREAM BIG, BELIEVE BIG & YOUR RESULT WILL BE BIG". Your dream goals we fit into one of the three categories below:

Get Fit Pathways

Transform

Assuming that you fit the Get Fit client criteria. You are new to fitness or have low confidence levels, but you have big goals to change and really transform your life!

Revive

Assuming that you fit the Get Fit client criteria. You have some fitness experience but need direction to achieve the big goals you have for yourself!

Video Testimonials

HOW WE ACHIEVE UNBELIEVABLE RESULTS FOR OUR CLIENTS...

1

Movement

2

Strength

3

Nutrition

4

Lifestyle

contact us

Careers

Referral

Terms & Conditions

Group Training

FAQ's

Evolve + Membership

Free Gym Trial

GET FIT Program