top of page

Get Fit Mentorship Program

Achieve your dream self in only 12 weeks. Our Get Fit Mentorship program will be taking on new clients from April 15th 2024.

Book in a call to take your first step to transforming your life (only for the people REALLY ready to make a change, very limited availability)

Get Fit Client Transformations


Click on our client transformations profiles to view their weight loss, muscle gain & body recomposition journey's. Our clients have not only achieved these visible result but have intrinsic achievements including in increases in: happiness, confidence, mental strength and more. See each clients journey below...

Don't be afraid to have big goals for yourself...

You deserve to achieve the best version of yourself, so we encourage all our Get Fit clients to dream big! Also, this is a big factor in regards to you achieving the best results, "DREAM BIG, BELIEVE BIG & YOUR RESULT WILL BE BIG". Your dream goals we fit into one of the three categories below:

Get Fit Pathways

After making sure you are a good fit for the Get Fit program, we will take a deep dive into your health & fitness life to highlight hurdles, opportunities, strengths & weaknesses, to devise a plan of action for you to achieve your goals. After this you will be recommended one of the two Get Fit pathways below (this is not influenced by the type of goals you have):


Assuming that you fit the Get Fit client criteria. You are new to fitness or have low confidence levels, but you have big goals to change and really transform your life!


Assuming that you fit the Get Fit client criteria. You have some fitness experience but need direction to achieve the big goals you have for yourself!

Video Testimonials


I'm Bonnie, I'm 75 years old and I've been working with
Zsofia for 3 months now
I have lost 8 kilos and still going.
I struggled with my weight and never thought that I would be
able to lose weight again. There has been a lot of misinformation.
If you think you've got slow metabolism, hormones, or
menopausal, forget it.
This really works.
If you really want to lose weight, you want to get fit, you want to
be healthier and stronger, this is what you will need to do. I am
now looking forward to going on my holiday because I feel
better, I feel fitter, my confidence has gone through the roof.
I'm absolutely delighted.
I found Zsofia to be really, really trustworthy. What she tells you is
true. It's not a load of baloney. I was worried about the meal plan
whether it was going to be a really strict diet and I would never
be able to have the food I enjoy, but that's not true.
It's been the best thing that I have ever done.




Movement is the first pillar of our GET FIT program. If managed correctly it can help solve both mental and physical barriers, which stop you achieving happiness



Implementing strength based exercises into your life is vital to becoming a more health and happier person.

The pillar of strength adds to the first pillar of movement, as it allows you to become more independent and resilient.



Nutrition is a complex topic and differs from person to person. There is so much misinformation about how and what you eat.

Through our GET FIT program we tailor your nutrition to make you feel energised and feeling great



last but no least, habits. Having good habits and reducing your bad habits will transform your life. We will guide you through this to make feel and look better than ever.

bottom of page